I developed my helping skills, knowledge and experience over 15 years of working in homelessness, addiction, criminal justice and community charities. I thoroughly enjoyed the 1:1 support, the connection with the people I worked with, the potential for change and the incredible difference when it happened. I believe in the importance and power of connection and community alongside the 1:1 space.

I trained in Coaching in 2017 and qualified in Integrative Counselling and Coaching, using the Personal Consultancy model, at the University of East London in 2024. I am a registered member of the BACP. I completed my Masters in Integrative Counselling and Coaching in 2025, completing research exploring how counsellors and coaches work with black and brown people.

I am a listener, facilitator and collaborator. Wherever possible I will support you to navigate the space we're in through offering options and explanation of the process.

I believe in an intersectional approach and am passionate about seeing you in the fullness of your identity, within your community, culture, society and experience of the world.

I am based in London, but work online at the moment

I like to work with holisitcally, with the body, creativity, imagination and invite your ways of thinking, processing and engaging with the world.

“From the start Rashpal has asked what seems to be just the right questions at the right time to get me to think about and acknowledge things that I was unaware were causing me problems.”